Woke up this morning. Checked all my limbs and everything was in pretty good working order. My groin was a bit tight (especially near the front) and my ankles were still sore, but generally I was moving okay. Went through my usual warm up and lifting and all seems well. I was a bit more tired than usual and took longer to recover after lifting, but it wasn't anything serious.
So I guess this means that I'm going to keep trying this basketball thing and monitor my energy level and my lifting progress.
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